Swordfish Putanesca

Name: Swordfish Putanesca
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Cuisine: pescatarian
Ingredients: 2- 6 oz swordfish steaks; 3 cloves garlic, chopped; 16 oz cherry tomatoes, halved; 2 anchovies, chopped if desired; ½ cup red onion; 2 tablespoons capers, chopped if desired; 2 tablespoons kalamata olives, chopped if desired; ½ lemon, sliced; ¼ teaspoon chili flakes; 1 teaspoon salt; 2 tablespoons olive oil; 2 teaspoons chopped parsley; 2 teaspoons chopped oregano; Salt and pepper to taste; Baking pan; Mixing bowl; Spurtle

This vibrant, brine-y dish is fantastic alone or served along side bread or pasta!

Swordfish Putanesca

Talia Brennan

Rated 5.0 stars by 1 users

Ingredients

2- 6 oz swordfish steaks
3 cloves garlic, chopped
16 oz cherry tomatoes, halved
2 anchovies, chopped if desired
½ cup red onion
2 tablespoons capers, chopped if desired
2 tablespoons kalamata olives, chopped if desired
½ lemon, sliced
¼ teaspoon chili flakes
1 teaspoon salt
2 tablespoons olive oil
2 teaspoons chopped parsley
2 teaspoons chopped oregano
Salt and pepper to taste

Equipment

Baking pan
Mixing bowl
Spurtle

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Directions

In a mixing bowl combine garlic, tomatoes, anchovies, red onion, capers, olives, chili flakes, oregano, salt and 1 tablespoon olive oil.
Lightly season swordfish with salt and pepper and drizzle with olive oil. Place in baking pan, add tomato mixture around the fish, making sure not to cover. Add lemon slices around the pan.
Bake at 425F for 12-18 minutes until tomatoes are wilted and fish is fully cooked
Top with chopped parsley and serve over your favorite pasta.

Recipe Video

Recipe Note

If you’re avoiding salt, hold back the additional salt until you’ve finished cooking to taste! The anchovies, capers and olives bring lots of salty-briney flavors to this dish!